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10 Amazing Benefits of Eating Mangoes – Top 5 Mango Recipes

Summer has arrived with all its might and brought along with it the rich bounty of delicious fruits. But our topic of discussion here...

7-ingredient master tonic that helps kills infection in your body

With the right combination of high-quality, natural and fresh ingredients, you can fight off sickness. This drink has strong antiviral, antifungal, antibacterial and anti-parasitic...

This “Healthy” Drink Destroys Your Thyroid & Is Linked To Breast...

In an effort to join the health revolution, many households have switched over from dairy milk to soy milk. Unlike milk from a cow,...

Here’s What Happens To Your Body If You Eat Celery Everyday

Celery is by far one of the most underrated vegetables. Many people assume that the crunchy green stalks are just full of water and...

Coconut: The Earth’s Most Widespread Medicinal Fruit Plant

Besides hemp, there are few if any plants that produce as much food, shelter, and medicine as the coconut palm.  A scientific review on the coconut...

12 bad habits that drain your energy and how to quit...

Being carefree, joyful, and full of life isn’t about your age, credit score, or the number of likes your posts get on Instagram. If...

How to Release the Stress stored in our Bodies

Want to find a new sense of balance and freedom in your practice? Learn how to skillfully stretch and strengthen the mysterious psoas muscle. Most...

The Energetics of Food: How the Food You Eat Affects Your...

When considering the health benefits of the foods we eat in the West, we tend to think of them in terms of their nutritional...

Mix Sea Salt with These 2 Oils For A Homemade Topical...

When muscle pain strikes, the first thing most people reach for is the ibuprofen. While nonprescription painkillers are a huge industry, and a common household...

Only 1 TBSP of Coconut Oil Produces Powerful Health Changes, Study...

A simple tablespoon daily of coconut oil could promote weight loss and improve cardiovascular health, a clinical study reveals.  This study, titled “A coconut extra...
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