Detox Drink Recipe:
- Freshly Squeezed Lemon Juice- 2 tablespoons.
- Cinnamon- 1 teaspoon
- Raw Honey- 1 tablespoon
- Apple Cider Vinegar- 2 tablespoons
- 1 glass of water
Preparation and Consumption Method:
Mix all the ingredients in a blender and blend them well.
Before having breakfast, drink the mixture first.
Because you just need 2 minutes to prepare, therefore do not store the drink. Why not make one every day before having breakfast to get the best results.
Drink this in a minimum of 3 months or longer.
Cinnamon is an excellent spice which is well-known for maintaining glucose level and improving insulin sensitivity in type II diabetic patients as subjected in a study published in the ‘Proceedings of the Nutrition Society’ journal.
Apple Cider Vinegar helps lower blood pressure when used daily as it has acetic acid – a compound known to decrease blood pressure or hypertension. Its effects were proven in a study published in ‘Bioscience, Biotechnology and Biochemistry’ journal in which the naturally hypertensive rats showed an amazing decline in blood pressure and rennin activity when given acetic acid or vinegar.
Lemon Juice is rich in Vitamin C, a good source of flavonoids which are known for their antioxidant properties. Since it is bursting with antioxidants, lemon juice helps prevent free radicals in the body as well as in our immune system.
Honey contains many health components that favor good health thanks to the combination of variety of nutrients from vitamins, enzymes, minerals and polyphenols. This was proven by an article published in the ‘ American College of Nutrition Journal’
The following detox can cleanse and get rid of the body’s toxins. It naturally helps you heal by enhancing your metabolism, burning extra fat, lowering blood pressure and most importantly, fighting diabetes.
If you think that it is too good to be true, try it out yourself and experience the amazing results.