10 Best and Worst Foods to Eat for Breakfast

The breakfast is the most important meal of the day, which is why you need to be very careful about your morning food choices. BEST...

Amazing ancient Germany recipe with lemons that will blow your mind

This ancient German recipe has been shown to be very effective in curing atherosclerosis, cold and infections, high cholesterol and fatigue. Moreover, it is...

Breathing Technique Helps You Fall Asleep In 60 Seconds

Breathing Technique Performing Inhale through your nose for a count of four seconds, hold it and count to seven, exhale through your mouth for a...

3 day-cleansing routine will help you change your diet and detoxify...

This 3 day-cleansing routine will help you alter your diet, lower the need for processed foods and detoxify your body. One of its wonderful benefits is...

How To Reset Your Circulation And Metabolism For The Next Day...

Feet aren’t pretty, but they sure are useful. Think about it, all day they carry you around, holding up your weight and provide proper balance. And...

Drinking Water Can Burn 1,400 Calories Per Week

Waistline benefits from drinking water The researchers believe a couple of factors might be the reason for eating less after getting a little more hydrated...

6 Air Purifying House Plants

Now a days air purifying plants have gained special importance in lives of people; reason being, they are the best and cheapest way to...

How Silence Affects Our Brains in A Good Way, Science Explains

In a world that’s increasingly busy and loud, silence sells. Like clean water, silence is a resource, and can, in fact, be used as...

The Energetics of Food: How the Food You Eat Affects Your...

When considering the health benefits of the foods we eat in the West, we tend to think of them in terms of their nutritional...

Fruits And Veggies Stand Top Of The Pesticide Residues List

Fruits that are favorable by your children may be hiding a dirty secret. According to EWG's 2016 Shopper's Guide to Pesticide in Produce, probably most...