Three Things You Should Know About Karma

The Mysterious Way of Karma Several years ago, I bought a motorcycle to get around San Francisco. It was the best decision I made as...

10 Spiritual Symbols (and their meanings) You MUST Know

You will recognize most, if not all of these symbols. But do you know what their true spiritual meaning represents? Symbols are one of the...

8 Hand Signs Yoga Masters Use To Get Rid Of Migraines,...

Mudras are specific hand positions meant to stimulate your brain in different ways to improve blood flow and balance emotions (1). By calming your mind...

‘The WHOLE World Got It Wrong About Mindfulness Meditation’ Buddhists Say!

You don’t have to swim in the ‘spiritual waters’ to have heard about the Mindfulness Meditation. It’s a popular trend all around the world. Mindfulness...

Turmeric Treats Arthritis Knee Pain Better Than Ibuprofen

The healing powers of turmeric are impressive. Many studies have already demonstrated how the spice can help fight fatty liver disease, weight loss and...

This Holistic Healing Practice Works Like A Painkiller. Here’s Why People...

When Lynn Ballas was wheeled into Columbia University Medical Center's operating room in late 2012 to undergo double mastectomy surgery and remove the cancerous...

She presses her neck and back against a tennis ball. Minutes...

Most people are suffering from neck and shoulder pain because ofstress and bad posture.  People who’ve been sitting for too long working in their...

1-Minute Stretching Routine To Reduce Sciatica And Lower Back Pain

If you have back pain or sciatic nerve pain, avoid taking drugs which are typically prescribed as a first line treatment. Try basic exercises first and...

This Is What Happens To Your Stress, Pain And Anxiety When...

This amazing post was written by Jenn Ryan, a freelance writer, and editor who’s passionate about natural health, fitness, gluten-free, and animals. You can...

Anyone who doesn’t want to get cancer needs to do this...

This amazing guest post was written by Holly Bertone, CNHP, PMP, and CEO of Pink Fortitude! We encourage you to check out her website here! Whether you are...