Press These Points On Your Palm To Relieve Any Pain! [COMPLETE...

Alternative medicine has shown beyond doubt its reliving powers. The part of this ancient medicine that is strongly connected with pain relief is called...

Science Finds Chronic Pain Can Be Managed With This One Common...

Chronic pain can lead you down a spiralling path that leads to only more pain and discomfort. Chronic pain can lead to lack of...

‘The WHOLE World Got It Wrong About Mindfulness Meditation’ Buddhists Say!

You don’t have to swim in the ‘spiritual waters’ to have heard about the Mindfulness Meditation. It’s a popular trend all around the world. Mindfulness...

How to Reduce Stress at Work by 40 Percent

From deadlines to difficult coworkers, it’s easy to get overwhelmed at the office. Even if you’re doing something you love, work can leave you...

The art of stretching: Lower your risk of pain and injury...

Whether you’re a daily exerciser or a chronic sitter, you must know that stretching is crucial. Stretching sends blood flow to your muscles and...

The Truth About Back Pain: 5 Critical Facts You Need To...

Eight out of every ten people will experience back pain in their lifetime – now that’s a hefty number! Back pain can have many...

Yoga For Every Size

Yoga is an excellent exercise for plus-size individuals because it burns calories and help fat loss. A 185-pound person will burn about 178 calories...

Anyone who doesn’t want to get cancer needs to do this...

This amazing guest post was written by Holly Bertone, CNHP, PMP, and CEO of Pink Fortitude! We encourage you to check out her website here! Whether you are...

Wrap your leg with cabbage for 1 hour and this will...

Cabbage is known for more than just the funny sounding side effects that come soon after its consumption. Here at HHL, we’ve loved cabbage...

Turmeric Treats Arthritis Knee Pain Better Than Ibuprofen

The healing powers of turmeric are impressive. Many studies have already demonstrated how the spice can help fight fatty liver disease, weight loss and...