Relieve your back pain with 10-minute stretching routine

Stretching your body might help you a lot if you know the right stretches to relieve your back pain. Here are some easy and essential...

Soothe your pain with 15 minutes of yoga exercises

Yoga is one of those specialized useful technique It has been proved that people with moderate to serious back pain who alternated between yoga sessions...

Recipe for a complete body sugar detox, lose weight and improve...

The adding a few pounds to your weight isn’t caused by many factors and sugar is a main culprit. It is not worth saying if...

The Miracle Japanese Tea Helps Burn Fat 2 Times Faster and...

Matcha is a finally grounded tea that has a magical tea that has a high nutritional value as compared to regular green tea.  It...