Why Letting Ourselves Feel Bad Is the Key to Feeling Better

“The more you hide your feelings, the more they show. The more you deny your feelings, the more they grow.” ~Unknown For as long as...

11 successful people share the unusual beliefs that helped them reach...

Conventional wisdom too often yields conventional results. These entrepreneurs succeed where others don't because they hold some unusual beliefs that create massive results for...

Eliminate These 5 Words to Create the Life of Your Dreams

“Don’t be pushed by your problems; be led by your dreams.” ~Unknown For years, I felt nothing. Nothing, that is, except bored at work, trapped in...

4 Questions that Will Turn Your Day Around

Last night I met a tired and weary soul at a local charity event.  We struck up a conversation after I helped her pick...

50 Questions That Will Free Your Mind

These questions have no right or wrong answers. Because sometimes asking the right questions is the answer. How old would you be if you didn’t...

Don’t Try to Get Over Your Fear; Go Through It Instead

“I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will...

6 Little Ways to Feel More Confident Every Day

One afternoon, I received an email that thrilled me for a second—and then completely terrified me for 20 minutes. A radio host had asked...

People Who Often Cry Have THIS Personality Trait!

Would you believe if we told you that Ronda Rousey, the $6.5 million per year UFC champion, actually cries before a fight? In Ronda’s own...

How to Release Shame and Stop Feeling Fundamentally Flawed

“But shame is like a wound that is never exposed and therefore never heals.” ~Andreas Eschbach Shame. Everybody has it. Nobody wants to talk about...

7 Ways to Slow Down So You Can Actually Get More...

I've always been obsessed with productivity and action. I pride myself on "getting it done" and being a high achiever. But it wasn't until...