5 things that will instantly make you feel better when feeling...

Stress is part of our day-to-day lives that causes bad affect to health as same as the toxicity of tobacco. Essentially, several people are excellent...

These Must Read Lessons from Buddha Will Change Your Life

Siddhartha Gautama was a great spiritual leader from a kingdom that is now called Nepal. He founded Buddhism. In most Buddhist traditions, he is...

8 ways to relieve stress naturally that you definitely should try...

Stress: We all have to face with it, yet we know how much better off we’d be — either physically or mentally — if we could only...

5 Buddhist Philosophies That Will Change Your Life Forever

1. "Practice compassion". Rather than just being empathetic, compassion takes it to a whole new level by taking action with kindness. Practical tip: Try to...

Confident People Do These Things

Confidence takes many forms, from the arrogance of Floyd Mayweather to the quiet self-assurance of Jane Goodall. True confidence—as opposed to the false confidence...

30 Life Changing Lessons to Learn from Thích Nhất Hạnh

When I think of Thích Nhất Hạnh, words like – stillness, love, compassion, peace and oneness, come to mind. And even though these are...

Money Lessons That Will Definitely Change Your Life

On Inc., Ilya Pozin wrote about 10 things anyone can learn in 10 minutes to make them more productive for the rest of their...

Stephen Hawking Has A Beautiful Message For Anyone Who Suffers From...

I found this inspiring from Stephen Hawking. As someone who has been through dark days, it's great to see Stephen Hawking turn his intelligence...

The Four Keys to Overcoming Negative Thinking…For Good

Negative thinking can have a strong and sometimes devastating impact on all aspects of our lives. With the four keys listed below, and a little...

12 months challenge to be a whole new you

Change is never easy, particularly when trying to cope with healthy new habits. Researchers at the University of London have shown that, it can take an...