What Happens 20 Minutes After You Quit Smoking: A Timeline Of...

By Lindsay Sibson  I’m writing this for my mom. And my dad. My brother. My sister. And my best friend. I’m writing this for YOU. And your loved ones. I’ve watched...

Famous Zen Master Reveals The Golden Key to Success

How to Find Your Zen at Work There is no way to happiness; happiness is the way. – Thich Nhat Hanh Nobel Peace Prize nominee and Zen...

10 GOLDEN Pieces Of Advice From People Over 60!

No matter what era they lived in, elder people have more experience in life than you do. They might know less about technology, they...

30 Life Changing Lessons to Learn from Thích Nhất Hạnh

When I think of Thích Nhất Hạnh, words like – stillness, love, compassion, peace and oneness, come to mind. And even though these are...

21 Positive Expressions That Attract a Better Life

The words we choose to use become the mantras of our life, and the energy we give off with these words influences what kind...

The Four Keys to Overcoming Negative Thinking…For Good

Negative thinking can have a strong and sometimes devastating impact on all aspects of our lives. With the four keys listed below, and a little...

33 Life Changing Lessons to Learn from Lao Tzu

“The tao that can be told is not the eternal Tao. The name that can be named is not the eternal Name. The unnamable...

11 Quotes From Buddha That Will Ease Your Soul

“The way is not in the sky. The way is in the heart.” The teachings of many of history’s religious and philosophical figures are timeless,...

These Must Read Lessons from Buddha Will Change Your Life

Siddhartha Gautama was a great spiritual leader from a kingdom that is now called Nepal. He founded Buddhism. In most Buddhist traditions, he is...

The 11 Questions to Ask Yourself When You Feel Uninspired

Did you know 70 percent of Americans hate their jobs? Less than one third of U.S. employees are engaged at work. And those who...