5 things that will instantly make you feel better when feeling...

Stress is part of our day-to-day lives that causes bad affect to health as same as the toxicity of tobacco. Essentially, several people are excellent...

Reshape Your Brain and Change Your Life in Just 5 Minutes...

How do you start your day? Many of people wake up and immediately pick up their phone and check out mails, message. Then they go...

Want to Reduce How Often You Feel Sad, Stressed or Depressed?...

First of all what is dopamine? Dopamine is a chemical in your brain that affects your emotions, movements and your sensations of pleasure and pain. Dopamine...

The one essential oil that anyone who is suffering from stress...

Anxiety is a common problem among Americans, and drugs like benzodiazepine are commonly used to treat it. Not only can these drugs cause withdrawal symptoms,...

6 Mind Expanding Movies That Will Make You Question Reality And...

Some movies are made to touch our heart and soul with an overabundance of sentiment. They make us come in touch with our humanity...

10 Mantras That Will Get You Immense Peace Of Mind, Spirit...

Mantra is a sound, a word or a phrase that has powerful meaning and significance. This is why the meaning of the words in a...

5 Ways You Can Use Mindfulness To Fix Your Brain, Reduce...

There’s no shortage of advice out there claiming to make you better, but mindfulness meditation is the rare, research-proven technique that boosts your performance...

How To Become The Happiest Version Of Yourself, Every Single Morning

Photo: Stocksy My mother is the biggest morning person I know, and I think I've somehow inherited a bit of it from her. Over the years, I've...

12 Little Known Laws Of Karma (That Will Change Your Life...

What is Karma? What are the Laws of Karma? Karma is the Sanskrit word for action. It is equivalent to Newton’s law of ‘every action...

8 ways to relieve stress naturally that you definitely should try...

Stress: We all have to face with it, yet we know how much better off we’d be — either physically or mentally — if we could only...