The one essential oil that anyone who is suffering from stress...

Anxiety is a common problem among Americans, and drugs like benzodiazepine are commonly used to treat it. Not only can these drugs cause withdrawal symptoms,...

What You Don’t Know About Karma Can Harm You!

Have you ever changed your behavior, or made certain choices, because you were afraid of creating bad karma? If so, you are not alone...

How To Cleanse Your Chakras As Explained In A Childrens TV...

In some Indian (Dharmic) religions, a chakra is thought to be an energy point or node in the subtle body. Chakras are believed to be...

The Dalai Lama Asked ONE Simple Question That Can Turn Science...

MIND SCIENCE The Dalai Lama, spiritual leader of Tibetan Buddhism has been engaged with scientists for the last 20 years regularly attending Mind Science symposiums...

Science Reveals 7 Hobbies That Will Make You Smarter

What are your hobbies? For a long time, it was believed that people are born with a given level of intelligence and the best we...

Zen Experts Reveals How to Be Mindful and Happy 24/7

We don’t meditate to become better meditators. We meditate so we can bring mindfulness out into the real world, and thrive in our interactions...

The Best Exercises To Enhance Your Brain Health Significantly

Some exercises are more suited for brain health than others, especially for delaying the effects of aging and increasing memory retention. This post from...

The Value of Breathing Consciously

Every minute of every day we breathe, what a joy to feel our breath, to feel our aliveness and vitality. It is the manna...

The Seed of Buddha Meditation

One of my favorite meditations is extracted from Buddhist lessons, and relates to the four dimensions of geometry. Known as “the Seed of Buddha...

12 Bad Habits That Drain Your Energy And How To Quit...

Being carefree, joyful, and full of life isn’t about your age, credit score, or the number of likes your posts get on Instagram. If...