12 small changes for a healthy heart

Heart disease is a serious problem that requires our attention. As the nation’s oldest and largest voluntary health organization dedicated to combat cardiovascular illness, the American Heart...

Here’s how to solve the poor circulation problem

NEW BAD CIRCULATION High intake of saturated fat leads to high cholesterol, causing this damage blood vessels and elasticity that they must hold the blood...

17 Signs Your Body Is Too Acidic And How to Quickly...

An acidic body means an unhealthy body. If the acidity in your body is high, then it is a perfect environment for bacteria to...

The Simple Eye Test To Tell If Your Adrenals Are Fatigued...

We are all faced with an incredible amount of pressure in our day to day life. Pressure to be the perfect parent, the perfect spouse,...

11 signs that you’re not drinking enough

One of the main reasons for chronic constipation is dehydration since drinking enough water promotes a smooth and flexible intestines. It also aids keeping the food you eat moving...

Differences between a heart attack, cardiac arrest and stroke that you...

Heart Attack, Cardiac Arrest and Stroke are three different terms. In fact they all connected with the heart but they have different manifestations and...

8 Early Warning Signs Your Kidneys Aren’t Working As Well As...

As important as your kidneys are to your health (including your bone health), symptoms of their malfunction can be quite subtle. Yet early detection...

The Body Will Give You These 10 Signs If Your Kidney...

Your kidneys are one of the smallest organs in your body, but they have one of the biggest jobs—they filter out all of the...

Warning Signs Of Hypertension

What Is Hypertension ? The condition occurs when the force of the blood pumping through your arteries is too strong. Short-term, it’s a normal sign of...

7 NAIL SYMPTOMS EXPLAINED: SIGNS YOU SHOULDN’T IGNORE

You have access to important clues about your health right at the tips of your fingers. Nails can signal everything from lung conditions to anemia,...