Fatigue Fighters: Quit Feeling Flat Forever With These 15 Foods

Many of us suffer from exhaustion and burnout and to cope, we turn to quick fixes like caffeine, sugar and energy drinks. Although they...

Yes, bacon can be part of a healthy diet

Bacon, bacon, bacon! That’s just what I listen to each time I activate the Food Network or visit my preferred cooking blog. Do not...

Lose 10 Pounds in a week with Cabbage Soup Diet

Diet with cabbage is one of the natural but effective methods of losing weight safely and fast. Cabbage is not only capable of removing...

The Endless Table: Keep The Memories Alive With Food

  "The Endless Table: Recipes from Departed Loved Ones" have recipes and personal memories from top chefs in the United States, such as Ina Garten,...

What Happens to Our Body After a Piece of Chocolate

The Aztecs called chocolate the food of the gods, it was sold in Europe as a cure, and today it’s the most favorite treat on Earth. It also benefits our health. We at Bright...

6 Facts About Chicken That Will Make You Seriously Rethink Your...

The business behind the world’s most popular animal protein has unsavory secrets. Nuggets, strips, filet, soup, stock, casserole, cordon bleu, a la king—chicken is the...

Nutritionist say that this is the best carb to eat if...

Look, I know that the whole carb-free diet is popular among people who are trying to lose weight but to be honest, that really...

New Survey Finally Confirms Which Diet Is The Best: Paleo, Vegan,...

It seems that wellness is a reoccurring theme in the healthsphere, instead of those one-week fad diets that only result in your weight fluctuating...

Home Remedies for Food Poisoning

Most of us have suffered through food poisoning at one time or another. Food poisoning is caused by bacteria, viruses or other toxins in...

The Best Way To Handle Your Cravings & Loose Weight

Do not let your cravings make your weight stuck in trouble! If you are on diet, controlling your craving is very important thing that you have...