Drinking water in this way and your risk of cancer, diabetes,...

Drinking water every morning immediately after waking up become a popular trend in Japan. Scientific studies shown that this routine is very beneficial for...

8 REASONS WHY YOU SHOULD DRINK LEMON WATER FIRST THING IN...

The human body is made up of more than 60% of water and is important for the proper functioning of the body too. After...

Fruits And Veggies Stand Top Of The Pesticide Residues List

Fruits that are favorable by your children may be hiding a dirty secret. According to EWG's 2016 Shopper's Guide to Pesticide in Produce, probably most...

Stop Eating Bread! The Results Are Unbelievable

Bread is widely used in every western meal. While it is fine with eating homemade bread for sometimes, processed bread is recommended to not be...

Liver Detox Juice to Prevent Storing Toxins In Fat

Liver Cleansing Beet Juice This recipe is quick, easy and makes about 2 meal servings or 4 snacks. Ingredients: 2 Organic red apples 6 Organic kale leaves, despined 3...

Top healthiest snacks on the shelves

SHAPE 2016 Snack Awards: The All Stars Found: your favorite new healthy snacks. We tested all the latest chips, cookies, bars, and more to bring...

16 best herbs and spices for your health

Every chef knows the right blend of herbs and spices can make or break a dish. But these powerful ingredients do a lot more...

11 Surprising Health Benefits of Rosemary

Rosemary is an aromatic herb which belongd to the Labiatae family along with mint, oregano, lavender, basil, and thyme. Rosemary leaves have a deep green color...

What to eat for a healthy skin?

Many chronic skin troubles happen to be directly related to diet. Since a healthy diet is good for your skin, some foods are thought to be the main culprits...

This is what happens to your body if you eat 1...

A teaspoon of turmeric a day keeps inflammation, toxins, pain, and cancers at bay. In India, turmeric has been used and crowned the “Queen of...