8 REASONS WHY YOU SHOULD DRINK LEMON WATER FIRST THING IN...

The human body is made up of more than 60% of water and is important for the proper functioning of the body too. After...

The Energetics of Food: How the Food You Eat Affects Your...

When considering the health benefits of the foods we eat in the West, we tend to think of them in terms of their nutritional...

Top 10 Foods to Reduce Belly Bloating- 10 Best Anti-bloating Tips

We have all been through that phase when one fine morning our favorite dress or the best pair of jeans suddenly feels too tight...

Drinking water in this way and your risk of cancer, diabetes,...

Drinking water every morning immediately after waking up become a popular trend in Japan. Scientific studies shown that this routine is very beneficial for...

Fruits And Veggies Stand Top Of The Pesticide Residues List

Fruits that are favorable by your children may be hiding a dirty secret. According to EWG's 2016 Shopper's Guide to Pesticide in Produce, probably most...

Stop Eating Bread! The Results Are Unbelievable

Bread is widely used in every western meal. While it is fine with eating homemade bread for sometimes, processed bread is recommended to not be...

Liver Detox Juice to Prevent Storing Toxins In Fat

Liver Cleansing Beet Juice This recipe is quick, easy and makes about 2 meal servings or 4 snacks. Ingredients: 2 Organic red apples 6 Organic kale leaves, despined 3...

How To Eat Papaya Seeds To Heal Your Liver, Kidneys And...

Papaya isn’t very popular in the United States. But as the benefits below will attest, incorporating the fruits into your diet can contribute towards better...

Top healthiest snacks on the shelves

SHAPE 2016 Snack Awards: The All Stars Found: your favorite new healthy snacks. We tested all the latest chips, cookies, bars, and more to bring...

Incredible Thing Happen When You Drink Banana and Cinnamon 1 Hour...

Our health and well- being are significantly influenced by a good night`s sleep. Getting enough quality sleep at the right times can help protect your...