This is what eating just 1 Tbsp of sugar will do...

You’ve heard it’s bad for you and yet many Americans still consume way too much sugar. Honestly, it’s pretty easy to underestimate how much...

Dark Chocolate, Milk chocolate or White Chocolate – Which is the...

The world is divided when it comes to the taste of chocolates – some like it sweet and soft while others like it bitter...

Fish vs Meat – Which Should You Include In Your Diet...

Most of us cannot resist having fish or meat on a regular basis, as they contain super nutritional values and the taste. But out...

Top 10 Super Foods for Chronic Diseases – Cure Most Diseases...

Have you ever come across a wonder pill that can cure all kinds of diseases? Well, if not a pill, there are some foods...

Doctors Are Urging You To Stop Feeding Your Children Hot Dogs...

Among American favorites is the Hot Dog – a fourth of July staple that’s eaten at least once a week in most households. Many Americans...

Top 10 Foods to Reduce Belly Bloating- 10 Best Anti-bloating Tips

We have all been through that phase when one fine morning our favorite dress or the best pair of jeans suddenly feels too tight...

Here’s the magics happen when you drink carrot juice

Carrots, the quintessential vegetable that comes to mind when you say the word, “orange.” Perhaps, you love carrots and munch on them as a...

Study reveals : This incredible nutrition makes you live longer

Since the beginning of time, mankind has sought for something to keep them alive for longer. From the Greek myth of ambrosia to medieval...

Incredible Thing Happen When You Drink Banana and Cinnamon 1 Hour...

Our health and well- being are significantly influenced by a good night`s sleep. Getting enough quality sleep at the right times can help protect your...

Yin-Yang Foods: the most important way to eat for inflammation and...

The balance of yin and yang is an essential component of Traditional Chinese Medicine (TCM).  Both heat and cold can exist in excess or...